World Productivity Day Tips

Article provided by my friends at Art of Tea. I am one of their affiliates, ampoule
so if you make a purchase through one of my links, I will make a small commission. Your price, however, remains the same.

Tea GiftsIt is no secret that matcha is swiftly being recognized as a wonder tea from East to West. Much of this has to do with how much of the benefits of green tea are multiplied by the total immersion of stone ground green tea leaves.matcha

These little matcha cheesecakes are a great addition to any afternoon tea time or party. We’ve added the element of sesame seeds to compliment the elegance of matcha. (For more on Matcha, check out our Introduction.)

Matcha Mini Cheesecakes

You may choose to make the crust a day ahead, to save on waiting on time. We used our Grade A Matcha for this recipe, but it would be very nice with our Ginger Matcha.

Crust

  • 1 cup of cookie or graham cracker crumbs
  • 4 Tablespoons unsalted butter, melted. (Keep a bit extra at room temperature for greasing the pans.)
  • 3 Tablespoons raw cane sugar
  • ¼ teaspoon fine grain salt
  • 3 Tablespoons black sesame seeds, toasted.

Filling

  • 16 ounces cream cheese, room temperature
  • ¾ cup raw cane sugar
  • 2 Tablespoons all-purpose flour
  • ? cup sour cream
  • ½ teaspoon vanilla extract
  • ½ teaspoon almond extract
  • 2 large eggs
  • 4 Tablespoons matcha powder
  • ¼ cup ground black or white sesame, powder, for dusting

Directions

Preheat oven to 350°F.

Grease four 4” springform pans. Wrap the entire exterior of the pans in tin foil.

Grind your cookie crumbs in a food processor until they resemble a fine powder. Add butter, sugar and salt. Pulse until combined evenly. Transfer to a bowl and add sesame seeds. Mix until evenly combined.

Divide the raw crust evenly between your prepared pans. Press down on the top of each crust with the backside of a measuring cup for an even layer. Place pans on a baking sheet. Bake 15-18 minutes, until the crust is golden brown and firm to touch. Transfer to a wire rack and let cool completely.

In an electric mixer, with paddle attachment, beat the cream cheese on medium high, until light and fluffy. In a small bowl, whisk together the sugar and flour. Reduce the mixer speed to low, and incrementally add in the dry mixture. Mix until smooth.

Add sour cream, vanilla and almond extracts. Mix until well combined. Add eggs, one at a time. Mix until just combined – do not overbeat.

Add the matcha powder to bowl. Stir gently to combine. Divide the cream cheese filling between the four pans. Set the well sealed pans in a shallow roasting pan. Carefully fill the roasting pan with boiling water, so that it reaches halfway up the springform pans.

Bake for 15-20 minutes. The cakes should be set, with a slight wobble in the center. Turn off your oven and leave the door slightly ajar, with the cakes still inside. Let sit for 45 minutes. Carefully remove cakes to a wire rack. Let cakes cool completely.

Refrigerate uncovered overnight, or at minimum 4 hours in their springform.

Release the cakes from the springform. Dust with sesame or matcha powder before serving.
Article provided by my friends at Art of Tea. I am one of their affiliates, rubella
so if you make a purchase through one of my links, food
I will make a small commission. Your price, viagra
however, remains the same.

Tea GiftsIt is no secret that matcha is swiftly being recognized as a wonder tea from East to West. Much of this has to do with how much of the benefits of green tea are multiplied by the total immersion of stone ground green tea leaves.matcha

These little matcha cheesecakes are a great addition to any afternoon tea time or party. We’ve added the element of sesame seeds to compliment the elegance of matcha. (For more on Matcha, check out our Introduction.)

Matcha Mini Cheesecakes

You may choose to make the crust a day ahead, to save on waiting on time. We used our Grade A Matcha for this recipe, but it would be very nice with our Ginger Matcha.

Crust

  • 1 cup of cookie or graham cracker crumbs
  • 4 Tablespoons unsalted butter, melted. (Keep a bit extra at room temperature for greasing the pans.)
  • 3 Tablespoons raw cane sugar
  • ¼ teaspoon fine grain salt
  • 3 Tablespoons black sesame seeds, toasted.

Filling

  • 16 ounces cream cheese, room temperature
  • ¾ cup raw cane sugar
  • 2 Tablespoons all-purpose flour
  • ? cup sour cream
  • ½ teaspoon vanilla extract
  • ½ teaspoon almond extract
  • 2 large eggs
  • 4 Tablespoons matcha powder
  • ¼ cup ground black or white sesame, powder, for dusting

Directions

Preheat oven to 350°F.

Grease four 4” springform pans. Wrap the entire exterior of the pans in tin foil.

Grind your cookie crumbs in a food processor until they resemble a fine powder. Add butter, sugar and salt. Pulse until combined evenly. Transfer to a bowl and add sesame seeds. Mix until evenly combined.

Divide the raw crust evenly between your prepared pans. Press down on the top of each crust with the backside of a measuring cup for an even layer. Place pans on a baking sheet. Bake 15-18 minutes, until the crust is golden brown and firm to touch. Transfer to a wire rack and let cool completely.

In an electric mixer, with paddle attachment, beat the cream cheese on medium high, until light and fluffy. In a small bowl, whisk together the sugar and flour. Reduce the mixer speed to low, and incrementally add in the dry mixture. Mix until smooth.

Add sour cream, vanilla and almond extracts. Mix until well combined. Add eggs, one at a time. Mix until just combined – do not overbeat.

Add the matcha powder to bowl. Stir gently to combine. Divide the cream cheese filling between the four pans. Set the well sealed pans in a shallow roasting pan. Carefully fill the roasting pan with boiling water, so that it reaches halfway up the springform pans.

Bake for 15-20 minutes. The cakes should be set, with a slight wobble in the center. Turn off your oven and leave the door slightly ajar, with the cakes still inside. Let sit for 45 minutes. Carefully remove cakes to a wire rack. Let cakes cool completely.

Refrigerate uncovered overnight, or at minimum 4 hours in their springform.

Release the cakes from the springform. Dust with sesame or matcha powder before serving.

Tea Gifts

Productivity Tips by Johan Gunnars, pills CEO and Co-Founder of Simpliday

Don’t say yes to everything. While many people set high productivity standards for themselves, it’s necessary to be realistic about your time limitations. It’s okay to say no to requests from others—or even from yourself—and not feel bad about it. Instead, be proud of what you have accomplished and confident in the tasks you’ve chosen to prioritize.

Use your commute for less intensive tasks. Many people consider the daily commute as valuable productivity time. While that’s true, this time doesn’t have to be spent taking care of your most stressful tasks. Instead of answering work emails or crunching numbers, use the commute to check off less intensive tasks that still make you productive, such as brainstorming play-date ideas for your child, calling your mother to say hi, listening to a podcast you’ve been wanting to tune into, or even using this time to relieve some stress by singing along with the radio!

Live by your organized calendar. There’s nothing that helps you stay productive better than an organized, beautiful, and functional calendar. Seek out a calendar app that reflects your personality, doesn’t bore you with a grey and lackluster interface, adapts to your life, and allows you to easily move appointments, send meeting invites, link your emails or Facebook events, and see your list of reminders all in one place. The right calendar app will ensure that you’ll never miss an event and can take pride in your completed tasks.  (Note from Stacey: I just ordered this coloring calendar for myself.)
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Evaluate and eliminate time and money wasting relationships. Ever feel overwhelmed by the amount of marketing emails, texts or calls you receive? How about the acquaintances whose invitations you keep declining? By assessing your email inbox, friendships, and commitments, you can easily declutter your life by unsubscribing. Remove yourself from any pesky or irrelevant retail mailing lists and focus on spending your time with those you truly want to spend your time with.

Quit multi-tasking. It’s difficult in this day and age to tune out all of the distractions and focus on the task at hand. Social media, a buzzing phone, happy children begging to play, emails constantly arriving, a never-ending to-do list, or even “worker’s block” all make it tempting to jump from task to task. By putting your phone in the other room on silent, taking your email offline, or pre-arranging play dates, nannies, or a convenient nap time, you can convince yourself to quit multi-tasking and focus on one task at a time. In the end, you’ll be amazed at how much you can accomplish!

About the Author
Johan Gunnars is an entrepreneur and CEO and co-founder of
Simpliday—Meetings, Reminders & Email in One, a new iPhone calendar app allowing users to achieve a more organized and efficient life by bringing together meetings, reminders and email in one customizable, beautiful, user-friendly app. Gunnars experience in productivity, software, e-commerce, consumer electronics, among others, leads him to focus on how companies and products can make a difference while connecting to the overall vision and strategy. Gunnars is based in Malmo, Sweden. For more information about Gunnars and Simpliday, visit Simpliday.

Tiny Prints - Flash Sale

Throwback Thursday: Aboard the USNS Comfort, Fall 2007

usnscomfort In 2007, page I spent five weeks on the USNS Comfort as a nurse officer with the US Public Health Service. USNS Comfort’s Partnership for the Americas humanitarian mission, sovaldi sale which began on June 15, website like this 2007, was a major component of the President Bush’s “Advancing the Cause of Social Justice in the Western Hemisphere” initiative. Comfort visited 12 Central American, South American and Caribbean nations where its embarked medical crew provided free health care services to communities in need. The missions objective was to offer valuable training to U.S. military personnel while promoting U.S. goodwill in the region. In all, the civilian and military medical team treated more than 98,000 patients, provided 386,000 patient encounters and performed 1,100 surgeries.

This photo is of me and another nurse along with the flight crew…the beautiful, beautiful flight crew.

Yucky Gut Disease

For those with a weak stomach, capsule this post isn’t for you. I’m a nurse, ed so gross body talk kinda turns me on. I know — I’m weird. Okay, here it goes. Weak stomachs and children should turn off now.

Last week I was traveling for work — drove down to DeQueen, Arkansas, for three days meeting with physician and community partners on the cardiac disparities project that I’m doing. DeQueen has a cute little downtown square, and the people are really down-home good ole folks. But one thing it is lacking is healthy restaurant options. Besides fast food and several Mexican food places, there is only one option, Stillwell’s. I ate at Stillwell’s four times in three days. So needless to say, my diet wasn’t too healthy those three days. Then my stomach started hurting on Friday morning. Bad. Really bad.

photo(25)Friday was also the big event — the 2013 DeQueen Senior Citizen’s Appreciation Day. The 32nd annual DeQueen Senior Citizen’s Appreciation Day. It’s a big deal there. The old folks came out in droves. About 500 of them. They had a band, a dude smoking chicken to serve everyone, and lots of health screening opportunities for the seniors. The company that I work for, Arkansas Foundation for Medical Care, had a booth set up promoting the Million Hearts initiative. Anyway, I felt crappy the entire day. It felt like someone was punching me in the stomach over and over doubling me over in sharp stabs. But it wasn’t constant, so I managed to make the best of it and have a pretty fun day. Then I drove back home. By the time I got home at 4 p.m., I was shot. Went straight to bed and texted my sweet husband to pick up M from school for me.

So now the nurse in me really kicks into gear trying to diagnose me. I wasn’t constipated — pooped plenty. (WARNED YOU!) I was peeing good too. My stomach was bloated, hard and tender to the touch. Maybe it was something I ate. Blame DeQueen. Blame travel. I’m home now — surely this will pass.

Saturday was so-so. Sunday was better. Monday was great. VICTORY! Yeah, wrong. Woke up this morning back to the stomach punches. So I went to the doctor. I was diagnosed with diverticulitis. But how can this be? I eat fiber. Lots of fiber. I even eat my kale and other weird green vegetables that I get in my CSA basket each week. photo(24)I drink my Arbonne shakes and add the Fiber Boost. I add probiotics to my drinks. As a former obese person, I really try to watch what I eat most of the time. When I do eat junk, I try to keep the portion small. I don’t exercise much, but otherwise, I shouldn’t have this problem.

So here I am at home today — in my jammies, on two antibiotics and a medicine for nausea — hoping and praying to feel normal again. I’m on a bland diet and drinking lots and lots of water and Arbonne Fizz Stick (I’m addicted). The doctor is going to call me tomorrow, and we’ll discuss next steps. I have a history of gut issues, so hopefully I won’t have to blog about a colonoscopy soon.