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This is most certainly a “wake me up” kind of smoothie featuring Meyer Lemon Tea from Art of Tea! You can play around with this basic recipe, store but we’ve chosen to start with an antioxidant heavy morning blend.
Antioxidants actively help the body fight free radicals, which are chemical compounds that damage cells, DNA, and can even lead to premature cell death. Green tea is reported to have the highest concentration of antioxidants called polyphenols.
We chose to use our Meyer Lemon tea, but any green tea will do for this recipe. Jasmine Blueberry would also be a great blend to infuse. It is easiest to make your iced tea ahead of time, check out our Iced Tea Brewing Guide.
- 1/2 ripe banana, frozen
- 1 cup frozen peaches
- 1 cup iced Meyer Lemon or other Green Tea
- ½ cup plain Greek Yogurt
- ½ cup ice
- 2 Tablespoons honey
Place all ingredients into a blender, and blend until smooth. Enjoy!