Parents Should Set Expectations for Halloween

Halloween Southern Belle

Parents can avoid transforming into monsters during Halloween by embracing the holiday and establishing clear expectations for their children, says Jill Walls, a Ball State University professor who specializes in child development.

“Halloween can be a fun event for the entire family,” Walls says. “The fun of Halloween is not all about the candy, or at least, it doesn’t have to be. Children get to dress up in costumes, and there are other ‘treats’ parents can incorporate into the evening. Color a spooky picture, carve pumpkins, bob for apples in a pot of water, tell spooky stories or read a book together. In today’s hectic and on-the-go lifestyle, time together can be even sweeter than candy.” Continue reading “Parents Should Set Expectations for Halloween”

5 Tips for a Better Breakfast (and surprising breakfast trends)

Barbara’s, maker of cereals and snacks made from wholesome ingredients,  released findings from its 2017 Breakfast Survey exposing surprising trends about the school morning breakfast habits of families across the nation. The survey, which was conducted with more than 1,000 parents nationwide, found that one in every five children go without breakfast at least once per week, with 38 percent of parents saying this is due to lack of time and hectic mornings. The number of kids who skip breakfast at least once per week surges to 50 percent for those who typically eat on-the-go or in the car, demonstrating a direct correlation between eating breakfast on-the-go and poor nutrition in the morning. Continue reading “5 Tips for a Better Breakfast (and surprising breakfast trends)”